Wednesday, April 15, 2009

Live Strong!

Happy Wednesday!! I just wanted to introduce ya'll to my new past-time obsession! LIVESTRONG.COM I am having so much fun entering in my food on the daily plate…It lets you put in your food and the portion- then it tells you your sodium, calories, fat, EVERYTHING. It tells you how much more you need and what you don't need! It is really letting me see what a difference my food choice makes in my calorie intake! This is amazing! Go to daily plate and try it- it is FREE too! Have fun checking it out!!! J Does anybody know of any other sites that do this?

1 comment:

Eric and Katie said... is awesome, but it's not free. it's worth the cost though.